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17 Hawthorne Ave Park Ridge, NJ 07656

Common and Rare Causes of Low Back Pain

Lower Back Pain Relief in Park Ridge, NJ

In order to help you get lower back pain relief in Park Ridge, NJ, your doctor needs to know what is up with your back. Sometimes, you know precisely why your lower back is in pain. For example, maybe you worked on your desk for too long with a slouched posture, or perhaps you lifted something so heavy using the wrong lifting form. These things can injure your lower back. 

However, other times, the root of lower back pain can be unknown. Identifying it may just lead to confusion since low back pain can stem from many possible sources. For example, it can result from an underlying medical condition, an injury, or some activity. Additionally, low back pain may be linked to problems in the spinal cord, lower back muscles, ligaments around the spine, lumbar spine, and the discs between the vertebrae. 

If you want to uncover the possible cause of your lower back pain, then you are just on the right page. Our Park Ridge, NJ chiropractor shares some of the most common and rare causes of low backache in this blog.


Common Causes of Low Back Pain

Lumbar Strain

A lumbar strain is an injury that occurs in the lower back. The effects of lumbar strain can happen suddenly or gradually after doing repetitive movements. 

It may result from improper use or overuse of the back muscles. Lumbar strain could also occur due to mild or severe trauma that hurts your lower back. 

Other common causes of a lumbar strain include:

  • Sudden impact. Any sudden movements that place intense stress on your lower back
  • Heavy lifting. Twisting your spine while lifting a heavy object
  • Weak back or abdominal muscles. When muscles in your body are weak, your lower back will become more susceptible to injury. 
  • Repetitive movements. Repeated motions can tear your lower back muscles, leading to chronic strain. It can get worse when your muscle is already under severe stress. For example, baseball, basketball, golf, or rowing can cause lumbar strain as these sports involve forceful and repeated movements.  


Traumatic injuries (from car accidents, slip and fall incidents, or sport-related accidents) can harm your lower back. They can affect the tendons and ligaments of the lower spine, resulting in muscle pain and weakness. Additionally, it can compress your spine and cause the spinal discs to herniate or rupture in no time. If you have endured a lower back trauma in the past, be sure to visit your doctor right away to attain lower back pain relief in Park Ridge, NJ.

To learn more about the connection between head and neck injuries and back pain, download our complimentary e-book by clicking the image below.

Lumbar Arthritis 

The following forms of arthritis may significantly affect your lumbar spine. Watch out for these, says our Park Ridge, NJ chiropractor.


One of the most common types of arthritis, particularly in older adults, osteoarthritis can cause mild or severe pain, inflammation in the joints, and stiffness in the lower back. The disease can occur due to the deterioration of the cartilage in the lower back. Additionally, it can be severe enough to cause damage to your spinal nerves or spinal cord. 


This form of arthritis can cause your bones to lose mass. As a result, your bone can become more prone to injuries, even with the slightest trauma. Osteoporosis can stem from an underlying inflammatory disease, hormonal fluctuation, or aging. Moreover, this kind of arthritis can also affect your lower spine. As a result, you will feel some weakness and pain in your lower back. 

Spinal Misalignment 

A crippling and intense lower back pain may signify spinal misalignment. The spine can get out of alignment for several different reasons. For example, a spinal misalignment may occur after a sustained neck or head injury. Other times, it could occur due to poor sitting, sleeping, and standing posture. Moreover, a misaligned spine can cause the nearby tissue or bone to compress on the spinal nerves. As a result, you may feel radiating and burning pain, tingling, or numbness in your lower back. 

If you suspect you have a spinal misalignment, be sure to visit our Park Ridge, NJ chiropractor. He can examine your spine and provide lower back pain relief in Park Ridge, NJ through specific chiropractic adjustments.


Relatively Rare Causes of Lower Back Pain 


Although it is uncommon, lower back pain could still be a possible sign of cancer. Few cancers that trigger a lower back pain symptom include:

  • Spinal cancer
  • Ovarian cancer
  • Lung cancer
  • Colon cancer 
  • Breast cancer
  • Blood and tissue cancers
  • Stomach cancers


As infection progresses, you may feel a whole lot of possible symptoms, including low back pain. Spine infections are not really common, but they pose a significant risk and pain. When left untreated, infections can lead to more severe health risks. 

Here are a few types of spinal infections:

Spinal epidural abscess

This commonly occurs in the lower back or lumbar spine. It results from an infection in the area around the spinal cord. Symptoms of this infection may include tenderness in the spine or lower back pain. 

Spinal cord abscess 

A rare type of spinal infection, it exists on its own inside your body. A spinal cord abscess can cause severe back pain, fever, and severe spinal dysfunction when left untreated.


Get One Step Closer to Lower Back Pain Relief in Park Ridge, NJ 

As mentioned, a spinal misalignment can be a root cause of lower back pain. Optimal Health Family Chiropractic is here for you to correct any spinal error. Dr. Andrew O’Neill, our Park Ridge, NJ chiropractor, can provide you with long-lasting relief. He will do this by precisely examining the misalignment and gently correcting it.  

Our amazing team will help, educate, and empower you to optimal lower back pain recovery. Our specific method is safe and natural and can boost your body’s ability to relieve pain. Your whole family is most welcome to set an appointment with us. Schedule your appointment through this online form or call us at 201-505-8984.


To schedule a consultation with Optimal Health Family Chiropractic, call (201) 505 - 8984, or just click the button below.

We strive to get to the root cause of your health concerns rather than masking the symptoms. This unique approach will provide you the opportunity to gain optimal health and help prevent future health issues from arising.

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